Personal Training Side Hustle? Let’s start by laying it out, not all Personal Trainers work in the industry full time. Quite a few graduates from Oma Fitness Academy have Personal Training as their side hustle along side there regular job, some even just take on a select amount of clients even though they may not have a full time job. We think it is important that everyone understands this, we even recommendREAD MORE
Don’t Over Complicate Things To many times we see personal trainers get caught up thinking that they need the latest app or software in order to start their Personal Training business. This leads to procrastination , comparison and ultimately failure to start.“The longer you wait your competition is thanking you” So what are you over complicating? Marketing Programming Your offer On boarding clients Delivery How to check in How to followREAD MORE
Mental Health Awareness One thing that has become way more prominent in current times is the increase in Mental Health issues. We all have been effected either directly or indirectly by Mental health issues, but why am i writing a blog talking about Mental Health when we are a Fitness Education training provider you may ask? It’s not always the physical health that we need to be aware of but also theREAD MORE
Implement 5 steps for success in your Fitness Business You have just qualified as a Personal Trainer, you have so much passion and knowledge to share and so many people to help but how can you get your business of the ground? How do you make people more aware of your services? There are 5 Steps to follow Step 1. Awareness Right from the beginning everything should be focused onREAD MORE
Home Study Top Tips. If you have ever thought about courses online or via our Distance Learning system, you’re choosing a flexible and convenient way of progressing yourself and your Fitness career. There are many obvious benefits to studying from home, but it’s also important to bear in mind that studying from home takes a fair amount of self-motivation and dedication. This is why we have put together 7 home studyREAD MORE
Enjoy Some Music From Us. The power of music is sometimes underrated when in comes to your workout. Enjoy some free playlists taken straight from our own account, we have spent a few years now building up some powerful playlists for all different types of classes. It’s a Personal Thing Music is very personal, some like hard rock whilst others prefer pop. Whatever the choice there are many benefits toREAD MORE
Our Tips to manage Stress I am sure you will agree that the current situation we are faced with has caused uncertainty among many Fitness professionals and the wider community. The unknown of what is happening around us is a strange and unsettling feeling. All of a sudden changes are happening around us – events are being cancelled, the streets are much quieter than usual, many people are working from home andREAD MORE
Online Personal Training. With gyms closed and isolation in place Personal Trainers and Coaches are now having to think outside the box to keep their business afloat. To do this we must adapt and overcome otherwise we will be left behind. Maybe the time is now to learn more about online Personal Training? “Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain” Greg Plitt.READ MORE
5 TOP TIPS FOR NEW GROUP INDOOR CYCLING INSTRUCTORS You have just gained your qualification, now what? You may find this hard to believe but their was a time i hated the thought of even attending a Group indoor cycling class! Now fast forward 3 years and 100’s of classes later, not to mention qualifying over 100 new Group indoor cycling instructors inside this past 12 months alone! Anyone whoREAD MORE
Muscle Fatigue Does being sore after a workout mean that your muscles are growing? There’s very little evidence to show that being sore indicates muscle damage or faster muscle growth, or that a lack of soreness means that your workout wasn’t effective. At some point, everybody experiences muscular fatigue, which simply is a decline in the ability of the muscle to produce force. The cause of fatigue will depend on the modeREAD MORE